Welcome to the Successful Sleeper Blog!

Barry Bridges

As a qualified Sport Scientist with 15 years’ experience in the field, I am internationally certified in sleep science, sleep recovery, sports performance, golf fitness, cognitive fitness and Functional Movement Screening (FMS) protocols. While establishing myself in Cape Town, South Africa, travelling has always been an extension of my service offerings and I’ve even adjusted to modern times with virtual consultations.

Life after University

Graduating from the University of the Western Cape with a Bachelors in Sports and Exercise Science, majoring in psychology, I supplemented my academic & practical knowledge extensively. By completing internationally prestigious certifications that specialise in sports performance and sleep science studies, I was able to supplement my university knowledge and career experience in the fitness industry. In doing so, the completion of courses from the National Academy of Sports Medicine, The Spencer Institute, Keilir Health Academy and EXOS, further sharpens my repertoire for sleep coaching.

Some of my career highlights

With the acclaim of Successful Sleeper as an online sleep coaching platform, the growth has been phenomenal. It afforded my opportunities to consult and work directly with combat athletes in various organisations, skills coaches, elite level athletes and high performers in the entertainment industry.

Some other career highlights include: Corporate Wellness and Sleep Specialist; Sleep Recovery Coach for Dēp Slēpwear, based in the USA; Esports wellness coach for the National South African Esports Federation (MSSA); Strength and conditioning coach for u19 teams at Ajax Football Club; Golf fitness specialist for 3years at Pure Motion Golf Academy; Sleep Consultant to elite combat athletes worldwide including UFC, EFC, ARES and world champion boxers.

Why join the Successful Sleeper program?

The Successful Sleeper Program is tried and tested by a myriad of top international athletes that can attest to the successes made with the transformation via their personalised programs. It’s more than just addressing your insomnia and sleepless nights that limit your lifestyle and ultimately performance – it’s about proper sleep hygiene so that you reach your full potential. Just have a look at the success stories from a range of individuals to be astounded at the testimonials. The future is bright for the Successful Sleeper program and you can be a part of it!

Looking for a sleep hoodie that suits your sleep needs and comfort? Visit depslepwear.com and use my code sleepcoachbarry at checkout to save on your purchase.

Make sure you follow me on social media, including Instagram, Twitter & even LinkedIn.

Subscribe to our mailing list to stay up to date with the latest news, updates and special offers.

Copyright 2022 – Successful Sleeper – All Rights Reserved 

Terms & Conditions
Privacy Policy