PROVEN RESULTS

Successful Sleeper

FAQs

Frequently Asked Questions

Sleep recovery coaching is the practice of helping individuals identify and overcome issues that prevent them from living fulfilling lives. The techniques are based on the latest sleep science application tools and assessments with proven results.

All sessions are done online for your convenience and in line with Covid safety guidelines. This also means that timeslots are flexible to suit the busy lifestyle. We make use of various platforms that include Whatsapp, Zoom, Google Meetups, Skype, etc.

The Successful Sleeper Program caters for individuals from all walks of life. Whether you are a student struggling to focus during exams or a professional athlete striving for success; working towards climbing the corporate ladder or growing your own business. We take a goal-driven approach that allows anyone and everyone to benefit.

We have various options available. You can book individual sessions or opt for a package deal that includes an initial consultation, with assessments and follow-ups. We also offer corporate packages that can be customized to suit your organizational requirements.

Our program is designed to improve your health and general wellbeing. It is however, not a substitute for any expertise on medical conditions that require specialist attention. We can help identify possible issues but you will have to consult your healthcare professional for a proper diagnosis.

Many of our clients are high profile athletes who travel quite regularly and are now able to manage their sleep and awake time with ease. We work closely with you and cover proven sleep science concepts to formulate a plan based on your individual sleep chronotype.

Sleep recovery coaching is the practice of helping individuals identify and overcome issues that prevent them from living fulfilling lives. The techniques are based on the latest sleep science application tools and assessments with proven results.

All sessions are done online for your convenience and in line with Covid safety guidelines. This also means that timeslots are flexible to suit the busy lifestyle. We make use of various platforms that include Whatsapp, Zoom, Google Meetups, Skype, etc.

The Successful Sleeper Program caters for individuals from all walks of life. Whether you are a student struggling to focus during exams or a professional athlete striving for success; working towards climbing the corporate ladder or growing your own business. We take a goal-driven approach that allows anyone and everyone to benefit.

We have various options available. You can book individual sessions or opt for a package deal that includes an initial consultation, with assessments and follow-ups. We also offer corporate packages that can be customized to suit your organizational requirements.

Our program is designed to improve your health and general wellbeing. It is however, not a substitute for any expertise on medical conditions that require specialist attention. We can help identify possible issues but you will have to consult your healthcare professional for a proper diagnosis.

Many of our clients are high profile athletes who travel quite regularly and are now able to manage their sleep and awake time with ease. We work closely with you and cover proven sleep science concepts to formulate a plan based on your individual sleep chronotype.

GET IN TOUCH WITH US

If you have any other questions or concerns please feel free to send us a direct message through the contact form or via email at [email protected] and we will get back to as soon as possible.

We look forward to hearing from you.