A Sleep Performance Program for DJs, Music Producers and Performing Artists

With the lifestyle of a DJ and performing artist, it’s easy to understand that getting the right amount of sleep can be an obstacle on its own. And with the mental health issues that is circulating around the …

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Healthy Sleeping Tips For Successful Holiday Sleep

Holiday season can be wonderful, joyous and full of fun! It can also put regular routines in jeopardy as we enjoy more time with friends and family, among all the other eventful occasions. Maintaining your sleep routine will …

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DJs and producers can and should sleep more for proper sleep recovery

What are the benefits of sleep? How can it make you more successful within the music industry? A busy schedule and lifestyle can sometimes get in the way of enjoying life to the fullest. Sitting in meetings, meeting …

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Sleep coaching with Successful Sleeper is what you need!

Welcome to the Successful Sleeper Blog! As a qualified Sport Scientist with 15 years’ experience in the field, I am internationally certified in sleep science, sleep recovery, sports performance, golf fitness, cognitive fitness and Functional Movement Screening (FMS) …

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