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What our clients say
I’ve been working with Barry and taking his advice to help with my sleep pattern. Since then I’ve noticed it’s easier to sleep, and improvement in my focus ability. I would highly recommend this program to any pro athlete who is serious about upping their game and taking it to the next level of success.
Sullivan BarreraWBC Boxing Champion
Barry has worked with several of my world champion fighters along with myself his methods and protocols have helped us tremendously. Increasing performance, recovery, and overall health. I highly recommend it if your an athlete or a coach looking to increase success of your program and career.
Phil DaruMMA Strength Coach
Barry's training and techniques have improved my performance, focus and concentration in a highly stressful and demanding environment. Training professional fighters is very demanding and showing how to get maximum rest and recovery is a game changer.
Peter Sniper SmithHead Boxing Coach
Barry has been assisting me with my sleeping pattern to optimise my energy systems when
and were I need to fight. We have just started and I am keen to see the results. Been getting
alot of useful info and I'm sure to be a better fighter for it once the day comes for me to perform.
Tian FickSA Heavyweight Boxing Champion
I always knew that quality of sleep was important. What I did not realize was just how important it is towards my performance until I began working with coach Bridges. Since being more aware and understanding of my chronotype I am able to get that extra edge in my training.
Maureen Shea2x World Champion pro boxer
I have been working with Barry Bridges for a couple months now. He is extremely knowledgeable in sleep science and has a very individualized, effective approach. His coaching is a game changer for athletes, especially MMA, whose sleep is so crucial to their performance.
Karim AminFounder/President - Neuro Force One, Inc.
Sleep Coach Barry insights and coaching is helping me have high energy when it is important and working with my body's chronotype to optimize my training for Mixed martial arts Protea Team in South Africa
Francois MeyerMMA SA
Barry is my go to person for sleep coaching. I have learnt so much from him already and everytime he does support I learn even more again. I would 100% recommend Barry Bridges to assist athletes sleep and recovery
Martin GallyerS&C Coach and Founder of Sports Bite
Barry’s knowledge about sleep recovery and performance is topped only by his passion for it. He’s improving the world one athlete at a time. If you are serious about competition, then I highly recommend this program.
Glenn ParadiseFounder & CEO of Depslepwear
My time working with Barry has been super informative and has allowed me to use a bunch of methods to optimize my energy levels, especially the use of sunlight to better my sleeping patterns. I have benefitted greatly from this program.
Raymond "Razor" Acutt2x Amatuer MMA Champion
I struggled with recovering as my deep sleep was always inadequate. Barry has helped me improve my productivity, my training is way better, moods are better and I’m achieving more results in my day ! I highly recommend his program if you are looking to improve you daily routines
Alastair BishopBig Al Podcast
I have benefitted from the sleep coaching programme. My body is able to feel more recovered after games and training activities. It's also helped me to maintain energy throughout the entire day and it is something I would definitely recommend to other people.
Alex DoyleCentre Midfielder - Salford City FC
As a performance coach and MMA athlete, my recovery and alertness are crucial to my performance. Barry's intuitive and easy to implement approach to sleep has not only made me a more alert, and better recovered athlete, but has opened new paths for my world class combat athletes to recover better as well.
Adam SnyderMMA Performance Coach / MMA athlete
Barry's Successful Sleeper Program has definitely helped me take my soccer performance to the next level. I have used the information and taking naps to my full advantage. I will continue this process and will definitely see my game improve.
Callum DoyleDefender Manchester City and England U19
Barry has been tremendously helpful to me and my athletes with his sleep coaching. My business and personal performance has improved significantly since I’ve been personally working with him to further improve my sleep and recovery
DR. Richard Mak PT, DPT
Barry has honestly changed my life as a gamer. You absolutely get what you paid for with this program! I highly recommend anyone to try this program out, especially gamers who are looking to optimize their performance!
To start off I got myself a whoop strap and I realised my sleep/recovery hasn’t been great at all , so I rang up Barry to ask for some advice to help recover better while I sleep. I learned that I didn’t know that recovery starts as soon as you wake up ! Ever since I’ve used his advice my recovery has gotten so much better
Ayden SengerSA Golfer
I must say after a couple of sessions with Barry Bridges concerning my sleeping habits I have been able to perform at a better level on the field and I take less time to recover . Thanks @successfulsleeper
Kimani MeliusWest Indian Cricketer
Barry’s programme helped me to establish a much more consistent sleep pattern. As an athlete this is essential in aiding my rest and recovery and has allowed me to further improve my performance and remain injury-free
James KnocktonGB Athlete
Barry really helped to get me feeling my best. I’m much more energised and performing at my best. It’s been GREAT
Luke MarvarkSemi pro soccer player
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Terms & Conditions
Last updated February 15, 2021
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Terms & Conditions
Privacy & POPI Compliance Notice
Last updated October 26, 2021
Thank you for choosing to be part of our community at Successful Sleeper ("Company", "we", "us", "our"). We are committed to protecting your personal information and your right to privacy. If you have any questions or concerns about this privacy notice, or our practices with regards to your personal information, please contact us at email@example.com.
When you visit our website https://successfulsleeper.com (the "Website"), and more generally, use any of our services (the "Services", which include the Website), we appreciate that you are trusting us with your personal information. We take your privacy very seriously. In this privacy notice, we seek to explain to you in the clearest way possible what information we collect, how we use it and what rights you have in relation to it. We hope you take some time to read through it carefully, as it is important. If there are any terms in this privacy notice that you do not agree with, please discontinue use of our Services immediately.
This privacy notice applies to all information collected through our Services (which, as described above, includes our Website), as well as, any related services, sales, marketing or events.
THE PROTECTION OF PERSONAL INFORMATION ACT
CUSTOMER PRIVACY NOTICE
This Notice explains how we obtain, use and disclose your personal information, in accordance with the requirements of the Protection of Personal Information Act (“POPIA”).
Please read this privacy notice carefully as it will help you understand what we do with the information that we collect.
How we use your information
We will use your personal information only for the purposes for which it was collected and agreed with you. In addition, where necessary your information may be retained for legal or research purposes.
To gather contact information;
To confirm and verify your identity or to verify that you are an authorised user for security purposes;
For the detection and prevention of fraud, crime, money laundering or other malpractice;
To conduct market or customer satisfaction research or for statistical analysis;
For audit and record keeping purposes;
In connection with legal proceedings.
Disclosure of information
We may disclose your personal information to our service providers who are involved in the delivery of products or services to you. We have agreements in place to ensure that they comply with the privacy requirements as required by the Protection of Personal Information Act.
We may also disclose your information:
Where we have a duty or a right to disclose in terms of law or industry codes;
Where we believe it is necessary to protect our rights.
We are legally obliged to provide adequate protection for the personal information we hold and to stop unauthorized access and use of personal information. We will, on an on-going basis, continue to review our security controls and related processes to ensure that your personal information remains secure.
Our security policies and procedures cover:
Computer and network security;
Access to personal information;
Security in contracting out activities or functions;
Retention and disposal of information;
Acceptable usage of personal information;
Governance and regulatory issues;
Monitoring access and usage of private information;
Investigating and reacting to security incidents.
When we contract with third parties, we impose appropriate security, privacy and confidentiality obligations on them to ensure that personal information that we remain responsible for, is kept secure.
We will ensure that anyone to whom we pass your personal information agrees to treat your information with the same level of protection as we are obliged to.
Your Rights: Access to information
You have the right to request a copy of the personal information we hold about you. To do this, simply contact us at the numbers/addresses as provided on our website and specify what information you require. We will need a copy of your ID document to confirm your identity before providing details of your personal information.
Definition of personal information
According to the Act ‘‘personal information’’ means information relating to an identifiable, living, natural person, and where it is applicable, an identifiable, existing juristic person. Further to the POPI Act, successfulsleeper.com also includes the following items as personal information:
All addresses including residential, postal and email addresses.
Change of name – for which we require copies of the marriage certificate or official change of name document issued by the state department.
How to contact us
If you have any queries about this notice; you need further information about our privacy practices; wish to withdraw consent; exercise preferences or access or correct your personal information, please contact us at the numbers/addresses listed on our website or on this letter.
26 Klepper Street
Cape Town , Western Province
To review, update or delete the information we collect from you
Based on the applicable laws of your country, you may have the right to request access to the personal information we collect from you, change that information, or delete it in some circumstances. To request to review, update, or delete your personal information, please visit: https://successfulsleeper.com. We will respond to your request within 30 days.
Yours Sincerely Barry Bridges Information Officer of SuccessfulSleeper.com